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research

We are developing research programs for mind-body subjects. Are you interested in being part of a research project to help others? Contact Jamie at the studio.

We also conduct research studies regarding the business aspects of the pilates industries. The purpose of this research is to improve our value offering at Plexus, and to understand how we can influence the pilates industry to improve standards of quality; establish a code of conduct for instructors; increase safety, efficacy, accessibility, and availability; and equalize the distribution of industry profits. Are you interested in being part of a research project to help others? Contact Jamie at the studio.

To see the results of one of our first studies, see the Pricing page with our unique PlexusPasses. These passes are the result of more than 100 client questionnaires and interviews.

We will soon post results from past studies. The data points quoted on our main page regarding the effectiveness of pilates reformer versus personal training, mat pilates, and yoga are from December/January study of more than 100 clients.